1 Minute Guided Meditation

Get the free video! I made this especially for us super busy moms that don’t even get time to go to the bathroom by themselves. I feel ya!

Don’t blow off mediation because you think it has to be long. Try this out if you can’t fit in a full meditation. You can do it practically anytime, anywhere.

I really hope this helps you to incorporate some calming, self-care into your busy day!


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Want more? You can head on over to my homepage and check out all the other mom hacks I talk about to grow into the best person you can be through motherhood. You will be able to find my Turning into Mommy Product Recommendation Page there too, where I list ALL the BEST products that will actually be useful as a mom. Be sure to click on any of the categories: Everything Pregnancy, Postpartum Depression, Everything Mommy, and Calm and Centered Momming so you can explore all the things!