1 Minute to Tension Relief Freebie

Sometimes all we have is a minute in our busy mommy lives. But guess what? That’s all you need to do this quick and super effective exercise.

It will help release tension and re-center you so you can go about your day at your best. This has been a lifesaver for me when I have had it up to here.

Give it a try. . . and thank me later 😉

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Want more? You can head on over to my homepage and check out all the other mom hacks I talk about to grow into the best person you can be through motherhood. You will be able to find my Turning into Mommy Product Recommendation Page there too, where I list ALL the BEST products that will actually be useful as a mom. Be sure to click on any of the categories: Everything Pregnancy, Postpartum Depression, Everything Mommy, and Calm and Centered Momming so you can explore all the things!